Classes and Bodywork
With all of the services available, Carpe Danza focuses on connection. This includes connectivity with a partner or exploring the relationship with one’s own body. These classes and sessions are all designed to encourage exploration, discovery, and health.
Fitness
These classes are designed to improve overall health by targeting endurance, flexibility, mobility, strength, and diet.
- Yoga Trapeze
- PiYo
- Dance Fitness
- Nutrition
Dance
A wide variety of dance classes are offered at multiple levels from beginner to intermediate.
- Latin
- Ballroom
- Social
Bodywork
These sessions are offered to help individuals reduce and eliminate injury, pain, stress, and loss of mobility.
- Rossiter
- Massage
Schedule Today!
All classes and sessions are available to schedule at your convenience. They may be purchased individually or in bundles for continuous instruction. If you have any questions regarding classes or scheduling, please feel free to contact (208) 283-6002 today.